Apple Fitness +
The first fitness service powered by Apple Watch.
11 workout types, including HIIT, Pilates, Strength, Yoga,
and even Walking.
Stay motivated with real‑time
metrics, like your heart rate, on screen.
New workouts every week,
from 5 to 45 minutes.
Introducing guided Meditation,
with video and audio sessions.
Free 1-month trial
Free 1-month trial
Bundle Apple Fitness+ with up to five other great services for one low monthly price.
And enjoy more for less.Try Apple One free3
Find it inside the Fitness app on iPhone, iPad, and Apple TV.
Meet a different kind of fitness experience.
One that dynamically integrates your personal metrics from Apple Watch, along with music from your favorite artists, to inspire like no other workout in the world.Watch the film
Leave it all
on the screen.
Apple Watch is equipped with sensors that combine with advanced algorithms to give you metrics to track your workout. With Fitness+, you can see that data synced to your iPhone, iPad, or Apple TV in real time.
Put your heart into it. Literally.
Keep an eye on your heart rate, check the status of your rings, and watch your celebrations come alive. It’s all right there on the screen, so you can stay motivated throughout your workout without looking down at your wrist. Eyes forward. Progress ahead.
All together now.
Group Workouts, powered by SharePlay, let you and up to 32 of your favorite people work out together.4 Cheer each other on or talk smack face to face. See when someone closes an Activity ring. And during HIIT, Treadmill, Cycling, and Rowing workouts, you get a notification when someone moves ahead of the pack on the Burn Bar.
Apple Fitness+ makes it quick and easy for everyone to work out or be more mindful. Over 25 new workouts and guided meditations are added each week. And there are special fitness programs to explore.
Mindful CooldownPause Animation of People working out with Apple Fitness+ at different placesPause
Anywhere you want. Anytime you want.
Fitness+ workouts and meditations are designed to work in spaces like your living room, your hotel room, the park, or even the gym. It’s easy to turn any place into a state‑of‑the‑art studio.
Smart suggestions do the heavy lifting for you.
Apple Fitness+ offers intelligent recommendations for workouts and meditations based on the things you typically do with the Workout or Mindfulness app on Apple Watch, as well as your favorite apps that work with the Health app. Fitness+ even suggests new trainers, workouts, and sessions to help you round out your routine.