Pret vezi.Sarkanvins trauce attistities veza sunam zarnas.Puse sipola ja aped katru dienu trauce attistities veza sunam.Melna teja pasarga no adas veza veidosanas.Visa veida kaposti, rutki, kali pasarga no kruts veza veidosanas.Citrona sulu lieto ikdiena pasarga no kruts veza.Zivis uztura ja lieto pasarga no kruts, prostatas, zarnu trakta veza.Citrusaugi pasarga no plausu, zarnu trakta, kruts veza.Tomati ir viens no aizsardzibas lidzekliem.Burkani, kirbji, sarkanie un dzeltenie pipari pasarga no veza plausas zarnu trakta.Pupas, zini, lecas trauce attistities veza sunam.Jo vairak partika bus magnija, jo mazaka iespeja saslimt. Magnija krajumus var papildinat ar salatiem, gurkiem, rutkiem, petersiliem, juras zivim.Abolu seklinas, aizkave veza sunu veidosanas.

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